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Group Yoga Session

HUI GONG FOR MARROW

HUI GONG FOR MARROW QIGONG

A Ling Gui Healing Qigong form by Dr. Liu Dong 

 

Hui Gong is WISDOM QIGONG Taoist style practice that handed down for over 2,000 years. It is now used by Traditional Chinese Medicine physicians. Every Hui Gong form teaches the development of wisdom to bring about human potential. 

This is a special form for the spinal column and brain. You first learn to cleanse the mind/heart so that it becomes tranquil. The practice takes many thoughts into one and then uses the mind to guide Qi that will wake up the spirit of the Five Yin Organs: Shen in the Heart, Hun in the Liver, Po in the Lungs, Yi in the Spleen and Zhi in the Kidney.  Then, your Mind, Imagination, Decision Making, Intention and Will become cleansed and are alive with Pure Qi. You gain clarity as the five organ spirits communicate and work for you, this is self-healing power!

 

THIS QIGONG PRACTICE IS GOOD FOR:

Healing mental nervousness, Forgetfulness, Amnesia, Difficulty focusing, Allergies of all kinds, Strong bones and teeth, Quality of marrow in the brain (clarity, wisdom), Transform emotion, Help Control Behavior, Not afraid, brave, Tolerance, Have ability, have some skill in life.

QIGONG CLASS:

Weekly class held every

Wednesday 11:00 AM - 12:00 PM

No experience necessary for this in person live class

Class is located at the GARDEN CITY LIBRARY in Garden City: the City Hall Chambers

This is free weekly class.  ​Drop in anytime!​​​ 

Donations much appreciated​

PLEASE READ:

YOUR RESPONSIBILITY BEFORE ATTENDING ANY CLASS

 

Qigong is for everyone. However, when in person or online, it is up to the individual to assess whether they are ready for the class that they have chosen. If you suffer from specific injuries or disease it is best to consult with your physician first. Similarly if you are pregnant, follow the recommended practices only. The practice of Qigong requires you, yourself to gauge the safety of your practice within your personal physical limitations. It is always better to build up slowly to each class. There is never force or strain in Qigong, listening to the body comes first and foremost.

With effort one should also feel stretch and relax throughout the practice. The techniques and suggestions presented in these Live Online and In Person classes are not intended to substitute for proper medical advice. Consult your physician before beginning any new exercise program. Carla Kyle assumes no responsibility for injuries suffered while practicing these Qigong. If you begin to feel dizzy or faint, or are in pain, stop immediately, sit down and do not continue the class. By attending these classes you are agreeing to these terms with CarlaKyle.com

© 2020 by Carla Kyle.com

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