Carla Kyle

August 8, 2022 marks the day of the PURIST YIN Qi to begin. What does this mean? This is the first day of Autumn. Ancient Chinese theory...

If you are here wondering if Qigong is for you, or you would just like to try out a class, this is easy. You just need to bring...

YEAR OF THE WATER TIGER 2022 This is the year to activate your subconscious and conscious level, prepare yourself. The nature of Qi is...

Jing is the primal life force in every human being. It come from the universe and is created on the day of conception. Boom! Like a big...

The practice is in showing up for yourself. You attend class, you move, you breathe, you begin to know yourself again an understand the...

The preparation is in showing up for yourself. You attend a class, you practice, you begin to know yourself and gain an understanding of...

This is original spirit qigong.The form consists of Eight Exercises that clear murky Qi from the five organs of Heart, Lung, Liver,...

Practice this form any time of day, the whole day long if you like. Best effort is to practice facing the direction south to maximize...